terça-feira, 8 de dezembro de 2020

Bolinhos de banana verde

 

Aloo tikki são bolinhos de batata indianos. Inventei de fazer de bananas verdes ao meu modo, me inspirando naqueles e ficaram muito bons. Já dei outra versão no Instagram - veja aqui.  Ganhei bananas São Tomé verdes da minha vizinha Janaína e enquanto não amadurecem, vou usando como se fossem batatas. São graúdas, bonitas, arroxeadas, orgânicas. Então, dessa vez usei inclusive as cascas.  Foi só cozinhar as bananas na panela de pressão, amassar, picar as cascas e misturar com temperos: cebola, cebolinha, pimenta, pó de curry, cúrcuma, tempero baiano (pimenta-do-reino, grãos de coentro, cominho e pimenta calabresa). Dourei os bolinhos em óleo e comi com ervilha rosa temperada com folhas de curry etc, imitando um Sambar, cuja versão original você pode encontrar neste vídeo.  Aqui no síte há uma receita parecida feita com fruta pão

Bem, aqui vai a receita como fiz, do meu jeito. 



Sobrou até para a marmita do Marcos

Bolinhos de banana verde 

2 bananas verdes grandes, cerca de 450 g, com casca, sem as pontas  (qualquer tipo de banana verde serve) 

Meia cebola picada fininho 

3 colheres (sopa) de cebolinha picada

1 pimenta dedo-de-moça sem sementes picada 

1 colher (chá) de pó de curry

1 colher (chá) de uma mistura de pimenta-do-reino, grãos de coentro, cominho e pimenta calabresa moídos grosseiramente (ou use a mistura de especiarias chamada de tempero baiano) 

1 pitada de cúrcuma 

1 colher (chá) de suco de limão 

Sal a gosto 

Óleo para fritar 

Cozinhe a banana em panela de pressão com água que cubra, por cerca de 10 minutos depois de a válvula começar a chiar (abaixe o fogo).  Espere acabar a pressão e certifique-se de que a banana esteja bem macia, com a casca rachada. Se não, cozinhe mais um pouco.  Tire a casca e corte em cubinhos bem pequenos. Passe as bananas pelo espremedor de batatas. Misture tudo, juntando os temperos. Faça bolinhas achatadas e frite em frigideira antiaderente com um fio de óleo, até dourar. Vire e doure do outro lado. Sirva com molho ou lentilha.  No post da fruta pão (veja link acima) tem um molho de coentro muito bom e que combina bastante com esse tipo de bolinho. 

Rende: 12 bolinhos 




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